March 26, 2025

Categories: Podcast

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I n this episode, host Raven O’Neal sits down with Joey Natale, founder and coach at Grow Our Light, to explore how authentic connection transforms coaching and leadership. Joey shares his journey from psychology to coaching, emphasizing that coaching is fundamentally about building deep relationships.

Joey explains how connection impacts leadership styles, particularly in the context of societal expectations for men and women. He highlights the balance between warmth and competence in leadership and the significance of body language in fostering connection.

Joey and Raven delve into the intricate relationship between loneliness and connection, particularly in the context of the pandemic. They explore how different generations experience loneliness, the impact of technology on social interactions, and the importance of micro connections.

The discussion also highlights gender differences in approaching connection and offers practical hacks for deepening relationships. Ultimately, the conversation emphasizes the need for coaching and awareness in fostering meaningful connections in today’s world.

Key Takeaways:

  • Coaching builds deep relationships
  • Trust requires a genuine connection
  • Leadership demands interpersonal bonds
  • Great leaders balance warmth + competence
  • Inner work fuels leadership success
  • Loneliness opposes true connection
  • Pandemic intensified isolation globally
  • Millennials/Gen Z face the highest loneliness
  • Digital life misses micro-connections
  • Loneliness transcends gender
  • Connection coaching is essential
  • These skills uplift everyone
  • Powerful questions build bonds

Connect with Joey:

Grow Our Light Website
Find Joey on your favorite social media: @growourlight

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Need a weekend binge while we all wait for the last season of Stranger Things to drop?

Consider tuning into the latest and greatest episodes of Hacking the Patriarchy! We know, they’re not even comparable, but we can’t win if we don’t throw our name in, right?

📺 Tune in to watch! Links in bio. ☝️
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Our conversation with the brilliant @reneelynnfrojo is LIVE! We had a powerful discussion exploring:
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This is for anyone who wants to communicate more effectively, build stronger connections, and find more meaning in their daily life.

🎧 Tune in wherever you like to consume your storytelling. Links are in our bio. ☝️
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They dive into how stories shape our identities, connect us to others, and influence the way we move through the world. 

From authenticity and emotional resonance to gender dynamics and digital storytelling, this episode unpacks how women can reclaim their narratives and tell stories that truly connect.

Renee also shares practical storytelling hacks and an unexpected, off-the-cuff case study live and in the moment right on the show. 

If you’re ready to strengthen your voice, deepen your impact, and tell your story with confidence, this one’s for you.

🎧 New episode drops TOMORROW!
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Sexy is a VIBE. It’s that inner confidence, that inner swagger that comes from truly knowing your worth.

When we sat down with Liz Hansen, owner and photographer of @chicago.boudoir, to talk about her mission as a boudoir photographer, she reiterated that her job isn’t just to take beautiful pictures. It’s to help people feel that powerful, sexy, and desirable energy from within, so she and her clients can capture that authentic magic on camera.

You are worthy and desirable at ANY age and ANY size. Period.

📺 Tune in to watch the full episode via all the links in our bio.